The 30-Day Shred: Day 15

“I ran three miles, staggered into the lobby, and took the elevator back to my apartment. No point to overdoing this exercise junk.” –Stephanie Plum Janet Evanovich, Two for the Dough You guys. Seriously. I’m not young anymore. A few years ago, I completed The 30-Day Shred with Jillian Michaels. At the time, I was young. It did the trick, and the weight fell off. I fired up The 30-Day Exercise Challenge on Facebook, and over 800 of my closest […]

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The 30-Day Shred: The Results Post

Note: This post is long, and I’m sorry about that.  Hang in there. You’ll be at the end before you know it. Thirty days ago, Jillian Michaels and I entered into a relationship, the outcome of which I could not know. While she promised me weight loss and a healthier me, I was just sure she meant pain leading to death. Yesterday marked day 30 of The 30-Day Shred for me. Today, I outline the results for you. The Background […]

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